Ganges river Valley pilgrimage,

India

3/15/25-3/30/25

Join me with my dear friend and gifted teacher, Bristol Maryott (owner of Jala Studio in Providence, RI) in the abode of Shiva- Rishikesh, the Abode of Krishna-Vrindavan, the place of Buddha’s awakening- Bodhgaya and the heart of India, Varanasi. On this retreat we will be visiting the holy towns of Rishikesh high in the Himalayas, Vrindavan, near Mathur where Lord Krishna spent his childhood in Vrindavan comes from words 'vrinda', which means basil, and 'van' meaning forest. Bodhgaya where the Buddha achieved enlightenment and lastly-Varanasi (Kashi) the ultimate pilgrimage location for all Hindus. It is believed that one who is graced to die on the land of Varanasi will attain salvation and freedom from the cycle of samsara. Abode of Lord Shiva and Parvati, this is where they stood when time began.

Sacred Valley cusco,

Peru

8/16/25-8/23/25

Embark on a transformative journey at the stunning Willka T’ika retreat in Peru, guided by the nurturing expertise of Elizabeth Guardia and Elizabeth Savage. Immerse yourself in daily yoga, meditation, and sacred connection amidst the breathtaking Andes and lush gardens of this magical sanctuary. Let your spirit rejuvenate and your heart open as you experience the perfect blend of self-care, culture, and community.

Prama institute,

north carolina

10/10/25-10/13/25

Escape to the serene beauty of the Prama Institute in North Carolina for a rejuvenating yoga retreat with Elizabeth Guardia and Elizabeth Savage. Deepen your practice with daily yoga, mindfulness, and nourishing connections in the heart of nature’s tranquility. Rediscover balance, inner peace, and joy in this transformative weekend designed to inspire and renew.

Kathmandu, Pokhara and chitwan,

Nepal + Bhutan add on

11/9/25-11/23/25

Join me with my dear friend and gifted teacher, Bristol Maryott (owner of Jala Studio in Providence, RI) in the Himalayas. On this retreat we will be visiting some of the most sacred places to Hindus & Buddhists, deeping our spiritual practices and entering the kingdom of Shangri-La. We are also adding the option to include an extension to Bhutan, the last true remaining Monarchy in the Himalayas.

Bocas del toro, panama

feb 14-21, 2026

Escape to La Loma Lodge, a stunning cacao farm in Bocas del Toro, Panama, for a transformative yoga retreat led by Elizabeth Guardia and Bristol Maryott. Immerse yourself in daily yoga and meditation, cacao experiences, and nature adventures, all while enjoying sustainable accommodations and farm-to-table dining. Reconnect with yourself and nature in this serene paradise—reserve your spot now for an unforgettable journey!

Bali, Indonesia

May 22-31, 2026

Love the wild ocean and India? You will LOVE Bali! Join Liz and Bristol on a remarkable journey to the Hindu island of Bali, Indonesia. Bali, known as the "Island of the Gods," is famous for its stunning attractions. From ancient temples like Uluwatu and Tanah Lot to lush rice terraces in Tegalalang, Bali offers a blend of culture and natural beauty.

Sicily

italy

10/10/26-10/17/26

Join me with my dear friend and gifted teacher, Bristol Maryott (owner of Jala Studio in Providence, RI) on the Italian Island of Sicily. On this retreat we will be visiting ancient salt flats, stunning mediterranean beaches, and eating lots of delicious 0km food.

 

PAST RETREATS


portugalhike.jpg

algarve

portugal

06/05/18 - 06/12/18

Stunning beaches, exciting colourful food, a Yoga home like no other, deep connections, enlivening yoga and meditation practices, sound healing, cooking AND yoga workshops. This will be a truly life-affirming trip to connect back to the most authentic you, all set under the warm glow of Portuguese sun.

Rishikesh

india

9/15/18- 9/25/18

Come on the journey of a lifetime to the birthplace of yoga, Buddhism and Hinduism: Rishikesh, India. When you experience the wonders of nature on the banks of the Ganges you will understand why so many sacred practices began in this place.

Playa hermosa

Costa Rica

January 20-27, 2019

Join me in beautiful Costa Rica for 7 days of sun, sand and savasana. 

Stunning beaches, exciting colorful food, a Yoga home like no other, deep connections, enlivening yoga and meditation practices, sound healing, cooking AND yoga workshops. This will be a truly life-affirming trip to connect back to the most authentic you, all set on the beautiful backdrop of stunning Costa Rica.

Amalfi

ITALY

10/6/18-10/13/18

Pasta, Pizza and Prana! Join me in the birthplace of delicious food and wine! 7 days on the Amalfi coast with cooking classes, snorkeling around Capri and visiting small sleepy fishing villages.

Bali

INDONESIA

7/13/19-7/23/19

Bali’s verdant jungles and stunning beaches make for the most exotic yoga experience imaginable. Guests will enjoy transformative yoga, dharma and meditation sessions, while taking time to pamper themselves in an enchanting environment that revitalizes the body, mind & spirit.

Retreat to Bali's paradise full of exotic cultural adventures just outside your door, scrumptious healthy meals, decadent spa treatments and sunny days packed with fun and laughter with new friends from around the globe!

Iceland

5/13/14-5/20/14

Retreat to the land of Fire and Ice. A short plane ride can take you to a place that feels like the moon! Join Liz for a week of rest, geothermal spas and juicy practices over thermally heated floors at the Frost and Fire resort.